The most intensive, comprehensive program for exploring, empowering and actualizing yourself as a leader within your life.
Do you ever feel like you were made for more? or That there is something you as supposed to be doing? That your are unfulfilled in your career or life?
... But you cannot figure out what is causing it?
Maybe it is you know what your purpose is but there is something holding you back... You look around and see all these other people doing what you feel you should be doing...
Or maybe you need to rediscover yourself?
Learning to Embrace your Journey signature program is an intensive, divergent way of exploring self-leadership. It includes taking photos, mindfulness practice, embodiment work, mindset and one-on-one coaching all blended together into a powerful practice that you co-create.
I create and hold a space for your to explore who you are as a leader, as a person, as you and discover what you are meant to create in the world. I offer challenge and support you in finding your life purpose. Explore your purpose, gain understanding of what is missing and needed in your life in order to lead your life from a different level. Learn to embrace and love what makes you amazing and a powerful influence in the world.
This program is offered as a 7 week exploration of this question: What should I be bringing to the table not for everyone else's benefit, but for myself? So I can feel amazing, accomplished, successful and whole as a leader who is living the personal and professional life of my dreams?
By the end of this program, you will:
1. A deeper understanding your purpose.
2. Understand and celebrate yourself.
3. A deeper connection to your wholeness, mind, body & spirit (heart).
4. Explored and connected with parts of yourself that you have denied in order to fit traditional roles.
5. Develop a strategy to use your abilities to empower, encourage and achieve your potential.
6. Understand and change somatic habits that impact your presence.
7. Be able to practice in a way that makes you feel good about who you are and how you are showing up.
All explored through taking simple cell phone camera pictures, practicing mindfulness and exploration.
But above all else, Learning to Embrace the Journey Signature Program will give you the confidence to finally make the life changing leap to live in a way that reflects your gifts, purpose and calling.
What are you waiting for?
Set up your exploratory call &
Join the program!
This program is offered in four times each year, in January, April, July, & October.
The 7 week intensive course that is offered on
Wednesdays at 11 a.m.- 1 p.m. or 5:30 p.m. -7:30 p.m. EST.
Includes 3 one-on-one coaching sessions (within 60 days of program start)
All sessions are taught live via Zoom.us by Dr. Sarah Andreas
It is limited to 12 participants, in order to be considered for the program you must schedule a one-on-one call with Sarah.
A Small Sample of Our Amazing Alumni
I strongly recommend Sarah's Women Leadership Development Series as it helps to grow personally and professionally. An in-depth practical guide and learning more about my personality dynamics gave me insight into my leadership behavior. It changed the way I will be communicating and dealing with others as it is important to build effective and significant conversations in building successful relationships. Sarah not only provides factual information but engages others by sharing her own life experiences and real-life scenarios. The program is an incredibly powerful experience that would help ambitious individuals leading with respect, integrity, and courage.
I had the opportunity to participate in a Women’s Leadership Development program that Sarah facilitated. It was a seven week journey of arts based reflection and mindful walks. Being one of five women to participate made the group feel close and comfortable to share with, despite being geographically distanced.
Throughout the program we were asked to take photographs of different points and views of our perception of our personal leadership positions. We then shared what each picture was and how it related to our leadership story. It was through sharing with the other ladies and their willingness to ask tough questions as well as share their observations, that I was made aware that me verbalized thoughts and the thoughts showing through my photos, were not agreeing. Practicing the mindful walks and reviewing the photographs I had taken, helped me decide to make some changes in my professional life.
After debriefing with Sarah at the end of the program, I felt a clearer understanding of my professional struggles, and had a former grasp on how I wanted to approach those obstacles.
The value of the confidence I gained, the knowledge I garnered, and the wise counsel from other professional women, simply cannot be measured. There will be a certain bond with the other women that will forever have a place in my heart.
Ann Marie Tice
Dr. Andreas provides real time, actionable solutions to take you to the next level of your career and beyond. Through her group and individual coaching sessions, she helped me get to the root of what was holding me back and then suggested techniques, I now use daily, to move me in the direction of where I want to be in 5 years! I now know first hand the positive impact a life coach can make!
Sarah is a top notch leadership coach! It is clear in her interactions that she genuinely cares about those she coaches, and that she spends time thinking through relevant material that she knows will be valuable. I was genuinely inspired to change during the time I spent learning from Sarah, and I have so much to thank her for. I cannot recommend her highly enough!